RRB Therapy - Rachel Rothman Borrero, LCSW-R
Adult, Child & Family Psychotherapy 

Even people with minimal anxiety may be feeling the worry right now. People who adore being at home with their children may be struggling...

The complex dynamics of a family’s various personalities, communication styles and temperaments are hard to equate to anything else. And...

Managing reactions and understanding your own feelings as a parent can significantly change your child's behavior and how you interact w

As a Clinical Social Worker working with kids and families I spend a lot of my time with other people. What happens in my office can be a...

The idea of happiness has been explored for a long time. What is happy? How do you know if you’re happy? How does one become happy? I’ll...

When I became a parent I thought I had a lot of experience with "parenting." I mean I was already an aunt to five, an auntie to about...

“When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.” – Pema Chodron Stress is a part...

All children want to do well, even if their behavior makes you think the complete opposite. Even if you feel more frustrated and...

This morning I sat on my couch at 5:45am next to my child who had woken up 15 minutes earlier full of joy and energy. As I drank my...

It may take weeks. It may take months. It may take years. But at a certain point some parents start to acknowledge that nagging, sinking...

I recently read this on a Facebook parenting group: “I've been really feeling like the bar is just too damn high. Not that I'm even...

At some point many parents will ask themselves: “What can I do to change my child’s behavior??” and at some point they’ll likely come...