RRB Therapy - Rachel Rothman Borrero, LCSW-R

Adult, Children & Family Psychotherapy 

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    Mindful Management of Self (all while being a parent)
    Rachel Rothman Borrero, LCSW-R
    • Aug 31, 2018
    • 6 min

    Mindful Management of Self (all while being a parent)

    Managing reactions and understanding your own feelings as a parent can significantly change your child's behavior and how you interact w
    87 views0 comments
    The Pursuit of Happiness: To thine own self be true
    Rachel Rothman Borrero
    • Jan 9, 2018
    • 4 min

    The Pursuit of Happiness: To thine own self be true

    The idea of happiness has been explored for a long time. What is happy? How do you know if you’re happy? How does one become happy? I’ll...
    85 views0 comments
    Getting Comfortable with Discomfort -- 5 Ways to Cope with Parental Stress
    Rachel Rothman Borrero
    • Apr 18, 2017
    • 6 min

    Getting Comfortable with Discomfort -- 5 Ways to Cope with Parental Stress

    “When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.” – Pema Chodron Stress is a part...
    274 views0 comments

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