RRB Therapy - Rachel Rothman Borrero, LCSW-R

Adult, Children & Family Psychotherapy 

  • Home

  • About

  • Treatment Areas

    • Psychotherapy
    • Consultation & Parent Training
    • Evaluations
    • Groups
  • Events & Workshops

  • Appointments

    • Fees & FAQs
  • Resources

  • Contact Me

  • Blog

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • behavior
    • mindfulness
    • Department of education
    • Depression
    • parenting
    • self-care
    • parental stress
    • anxiety
    • autism
    • special education
    • CBT
    • parental anxiety
    • education
    Search
    Life Under Duress (AKA: Surviving the Covid-19 Shut Down)
    Rachel Rothman Borrero, LCSW-R
    • Mar 20, 2020
    • 4 min

    Life Under Duress (AKA: Surviving the Covid-19 Shut Down)

    Even people with minimal anxiety may be feeling the worry right now. People who adore being at home with their children may be struggling...
    43 views0 comments
    Mindful Management of Self (all while being a parent)
    Rachel Rothman Borrero, LCSW-R
    • Aug 31, 2018
    • 6 min

    Mindful Management of Self (all while being a parent)

    Managing reactions and understanding your own feelings as a parent can significantly change your child's behavior and how you interact w
    87 views0 comments
    The Pursuit of Happiness: To thine own self be true
    Rachel Rothman Borrero
    • Jan 9, 2018
    • 4 min

    The Pursuit of Happiness: To thine own self be true

    The idea of happiness has been explored for a long time. What is happy? How do you know if you’re happy? How does one become happy? I’ll...
    85 views0 comments
    Getting Comfortable with Discomfort -- 5 Ways to Cope with Parental Stress
    Rachel Rothman Borrero
    • Apr 18, 2017
    • 6 min

    Getting Comfortable with Discomfort -- 5 Ways to Cope with Parental Stress

    “When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.” – Pema Chodron Stress is a part...
    274 views0 comments

    © 2016 RRB Therapy. Rachel Rothman Borrero, LCSW-R             347-508-0488              RachelBorreroLCSW@gmail.com

    • facebook-square