RRB Therapy - Rachel Rothman Borrero, LCSW-R

Adult, Children & Family Psychotherapy 

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    Goooo Team!: 4 ways a team mentality can help your family
    Rachel Rothman Borrero, LCSW-R
    • Feb 7, 2019
    • 5 min

    Goooo Team!: 4 ways a team mentality can help your family

    The complex dynamics of a family’s various personalities, communication styles and temperaments are hard to equate to anything else. And...
    49 views0 comments
    Mindful Management of Self (all while being a parent)
    Rachel Rothman Borrero, LCSW-R
    • Aug 31, 2018
    • 6 min

    Mindful Management of Self (all while being a parent)

    Managing reactions and understanding your own feelings as a parent can significantly change your child's behavior and how you interact w
    87 views0 comments
    Getting Comfortable with Discomfort -- 5 Ways to Cope with Parental Stress
    Rachel Rothman Borrero
    • Apr 18, 2017
    • 6 min

    Getting Comfortable with Discomfort -- 5 Ways to Cope with Parental Stress

    “When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.” – Pema Chodron Stress is a part...
    274 views0 comments
    The Power of Positivity
    Rachel Rothman Borrero
    • Jan 4, 2017
    • 4 min

    The Power of Positivity

    All children want to do well, even if their behavior makes you think the complete opposite. Even if you feel more frustrated and...
    120 views0 comments
    Behavior Charts -- How to Make Them Stick
    Rachel Rothman Borrero
    • May 4, 2016
    • 4 min

    Behavior Charts -- How to Make Them Stick

    At some point many parents will ask themselves: “What can I do to change my child’s behavior??” and at some point they’ll likely come...
    74 views0 comments

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