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RRB Therapy - Rachel Rothman Borrero, LCSW-R
Adult, Child & Family Psychotherapy

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Goooo Team!: 4 ways a team mentality can help your family
The complex dynamics of a family’s various personalities, communication styles and temperaments are hard to equate to anything else. And...
Rachel Rothman Borrero, LCSW-R
Feb 7, 20195 min read


Mindful Management of Self (all while being a parent)
Managing reactions and understanding your own feelings as a parent can significantly change your child's behavior and how you interact w
Rachel Rothman Borrero, LCSW-R
Aug 31, 20186 min read


Getting Comfortable with Discomfort -- 5 Ways to Cope with Parental Stress
“When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.” – Pema Chodron Stress is a part...
Rachel Rothman Borrero
Apr 18, 20176 min read


The Power of Positivity
All children want to do well, even if their behavior makes you think the complete opposite. Even if you feel more frustrated and...
Rachel Rothman Borrero
Jan 4, 20174 min read


Behavior Charts -- How to Make Them Stick
At some point many parents will ask themselves: “What can I do to change my child’s behavior??” and at some point they’ll likely come...
Rachel Rothman Borrero
May 4, 20164 min read



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