Rachel Rothman Borrero, LCSW-RFeb 7, 20195 minGoooo Team!: 4 ways a team mentality can help your familyThe complex dynamics of a family’s various personalities, communication styles and temperaments are hard to equate to anything else. And...
Rachel Rothman Borrero, LCSW-RAug 31, 20186 minMindful Management of Self (all while being a parent)Managing reactions and understanding your own feelings as a parent can significantly change your child's behavior and how you interact w
Rachel Rothman BorreroApr 18, 20176 minGetting Comfortable with Discomfort -- 5 Ways to Cope with Parental Stress“When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.” – Pema Chodron Stress is a part...
Rachel Rothman BorreroJan 4, 20174 minThe Power of PositivityAll children want to do well, even if their behavior makes you think the complete opposite. Even if you feel more frustrated and...
Rachel Rothman BorreroMay 4, 20164 minBehavior Charts -- How to Make Them StickAt some point many parents will ask themselves: “What can I do to change my child’s behavior??” and at some point they’ll likely come...