RRB Therapy - Rachel Rothman Borrero, LCSW-R

Adult, Children & Family Psychotherapy 

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    Life Under Duress (AKA: Surviving the Covid-19 Shut Down)
    Rachel Rothman Borrero, LCSW-R
    • Mar 20, 2020
    • 4 min

    Life Under Duress (AKA: Surviving the Covid-19 Shut Down)

    Even people with minimal anxiety may be feeling the worry right now. People who adore being at home with their children may be struggling...
    43 views0 comments
    Goooo Team!: 4 ways a team mentality can help your family
    Rachel Rothman Borrero, LCSW-R
    • Feb 7, 2019
    • 5 min

    Goooo Team!: 4 ways a team mentality can help your family

    The complex dynamics of a family’s various personalities, communication styles and temperaments are hard to equate to anything else. And...
    49 views0 comments
    Mindful Management of Self (all while being a parent)
    Rachel Rothman Borrero, LCSW-R
    • Aug 31, 2018
    • 6 min

    Mindful Management of Self (all while being a parent)

    Managing reactions and understanding your own feelings as a parent can significantly change your child's behavior and how you interact w
    87 views0 comments
    The Power of Positivity
    Rachel Rothman Borrero
    • Jan 4, 2017
    • 4 min

    The Power of Positivity

    All children want to do well, even if their behavior makes you think the complete opposite. Even if you feel more frustrated and...
    120 views0 comments
    Taking a little ME time
    Rachel Rothman Borrero
    • Aug 9, 2016
    • 6 min

    Taking a little ME time

    This morning I sat on my couch at 5:45am next to my child who had woken up 15 minutes earlier full of joy and energy. As I drank my...
    65 views0 comments
    The Spectrum of Perfection
    Rachel Rothman Borrero
    • Jun 9, 2016
    • 4 min

    The Spectrum of Perfection

    I recently read this on a Facebook parenting group: “I've been really feeling like the bar is just too damn high. Not that I'm even...
    55 views0 comments

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