RRB Therapy - Rachel Rothman Borrero, LCSW-R

Adult, Children & Family Psychotherapy 

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    The Pursuit of Happiness: To thine own self be true
    Rachel Rothman Borrero
    • Jan 9, 2018
    • 4 min

    The Pursuit of Happiness: To thine own self be true

    The idea of happiness has been explored for a long time. What is happy? How do you know if you’re happy? How does one become happy? I’ll be honest, I’m not sure there’s a definitive answer to any of those questions. Happiness is a subjective state. One person’s happiness is another’s misery. One moment in time may be full of happiness and another not so much. So, how does one decide or know if they are in fact “happy?” Here is a brief story about where and when I started my o
    86 views0 comments
    Online Parent Groups - Those Double Edged Devils
    Rachel Rothman Borrero
    • Jul 21, 2017
    • 5 min

    Online Parent Groups - Those Double Edged Devils

    When I became a parent I thought I had a lot of experience with "parenting." I mean I was already an aunt to five, an auntie to about seven and for close to ten years I had done what I on occasion referred to as "clinical mommying" as a Clinical Social Worker working with children. I of course had some worries, but overall I thought I would have this parenting thing down . . . soooo, um, yeah. If you are a parent reading this you can just go ahead and have yourself a good lo
    107 views0 comments
    Getting Comfortable with Discomfort -- 5 Ways to Cope with Parental Stress
    Rachel Rothman Borrero
    • Apr 18, 2017
    • 6 min

    Getting Comfortable with Discomfort -- 5 Ways to Cope with Parental Stress

    “When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.” – Pema Chodron Stress is a part of life. For parents stress is a daily part of life. Some days are low stress, some days are high, but there is always some sort of something happening. It could be dealing with a diaper blow out, a fever, getting to school/work on time, having dinner ready, or refereeing the most recent fight between siblings. It could be juggling three bi
    274 views0 comments

    © 2016 RRB Therapy. Rachel Rothman Borrero, LCSW-R             347-508-0488              RachelBorreroLCSW@gmail.com

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